Calories in Kirkland Extra Lean Ham

98% Fat Free sliced ham Serving size: 1 slice (1 oz.) Nutrition FactsServing Size 1 serving Amount Per 1 Serving Calories 30 % Daily Value * Total Fat 0.5g1% Saturated Fat 0.0g0% Trans Fat 0.0g Polyunsaturated Fat 0.0g MonoUnsaturated Fat 0.0g Cholesterol 15.0mg5% Sodium 280.0mg12% Total Carbohydrates 1.0g1% Dietary Fiber 0.0g 0% Protein 5.0 g10% * Based on a 2,000 calorie diet. Add Food to Journal Kirkland Extra Lean Ham ServingsServing Size Add this food to :

Calories in Chicken Thighs Seasoned for Fajitas

Chicken Thighs Seasoned for Fajitas Nutrition FactsServing Size 4 oz Amount Per 1 Serving Calories 190 % Daily Value * Total Fat 14.0g22% Saturated Fat 3.0g15% Trans Fat 0.0g Polyunsaturated Fat 0.0g MonoUnsaturated Fat 0.0g Cholesterol 80.0mg27% Sodium 95.0mg4% Total Carbohydrates 2.0g1% Dietary Fiber 0.0g 0% Protein 16.0 g32% Vitamin A 2.000 ~ IU• Vitamin C 2.000 mg Iron 6.000 mg•* Based on a 2,000 calorie diet. Add Food to Journal Chicken Thighs Seasoned for Fajitas Serv

Calories in Chipotle Chicken Burrito Bowl w/ pinto beans

Chicken, rice, pinto beans, corn salsa, green peppers/onions, sour cream, lettuce, cheese. Nutrition FactsServing Size 1 serving Amount Per 1 Serving Calories 765 % Daily Value * Total Fat 31.0g48% Saturated Fat 15.0g75% Trans Fat 0.0g Polyunsaturated Fat 0.0g MonoUnsaturated Fat 0.0g Cholesterol 190.0mg64% Sodium 1,640.0mg69% Total Carbohydrates 67.0g23% Dietary Fiber 0.0g 0% Protein 55.0 g111% * Based on a 2,000 calorie diet. Add Food to Journal Chipotle Chicken Burrito Bowl w/

Calories in McCann’s Quick Cooking Irish Oatmeal

Quick cooking oatmeal plain. 1 serving equals 1/2 cup dry, made with water. Nutrition FactsServing Size 1 serving Amount Per 1 Serving Calories 150 % Daily Value * Total Fat 2.0g4% Saturated Fat 0.0g0% Trans Fat 0.0g Polyunsaturated Fat 1.0g MonoUnsaturated Fat 1.0g Cholesterol 0.0mg0% Sodium 0.0mg0% Total Carbohydrates 26.0g9% Dietary Fiber 4.0g 16% Protein 4.0 g8% Calcium 2.000 mg• Iron 6.000 mg* Based on a 2,000 calorie diet. Add Food to Journal McCann’s Quick Cooking Iri

Calories in Udi’s Gluten Free White Sandwich Bread

White sandwich bread, gluten free. Nutrition FactsServing Size 1 serving Amount Per 1 Serving Calories 140 % Daily Value * Total Fat 4.0g7% Saturated Fat 0.0g0% Trans Fat 0.0g Polyunsaturated Fat 0.0g MonoUnsaturated Fat 0.0g Cholesterol 290.0mg97% Sodium 22.0mg1% Total Carbohydrates 1.0g1% Dietary Fiber 2.0g 8% Protein 3.0 g6% Calcium 4.000 mg• Iron 2.000 mg* Based on a 2,000 calorie diet. Add Food to Journal Udi’s Gluten Free White Sandwich Bread ServingsServing Size Add

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